{"id":11650,"date":"2025-05-03T07:33:00","date_gmt":"2025-05-03T05:33:00","guid":{"rendered":"https:\/\/waltin.se\/josefinwaltinspinner\/?p=11650"},"modified":"2025-05-06T18:07:19","modified_gmt":"2025-05-06T16:07:19","slug":"substack-rhythm-and-wool","status":"publish","type":"post","link":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/","title":{"rendered":"Substack: Rhythm and wool"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Today I write an essay on <a href=\"https:\/\/josefinwaltin.substack.com\/p\/rhythm-and-wool\">Substack: Rhythm and wool<\/a>, where I reflect over spinning and being in the making as tools to cope with illness. This essay comes with a spinning video I think you&#8217;ll love.<\/p>\n\n\n\n<p>There&#8217;s not much I can do when I get a migraine, everything hurts in one way or another. But I can spin, and do. Being in the wool and in the making soothes and keeps me reasonably balanced.<\/p>\n\n\n\n<p>&#8220;<em>Six treadles to charge the rolag with twist, stretching my arm to allow the twist to consume the rolag while I count to another twelve treadles to add twist, then rolling the fresh yarn through the eye of the orifice. For every repeat a pattern is defined \u2013 seven peaks creating a perfect sinus wave on the bobbin. This is what I can do when my body decides to fall into an episode, when it fails to trust my ability to keep a balanced lifestyle. The window is small, it appears.<\/em>&#8220;<\/p>\n\n\n\n<p>Read the whole essay <a href=\"https:\/\/josefinwaltin.substack.com\/p\/rhythm-and-wool\">here<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#c5b2f1\"><strong>My book, <a href=\"https:\/\/www.globepequot.com\/9780811776691\/listen-to-the-wool\/\">Listen to the Woo<\/a>l, will be published on November 4th and is available for pre-order<\/strong>! <a href=\"https:\/\/www.amazon.com\/Listen-Wool-Why-Joyful-Spinning\/dp\/0811776697\/ref=sr_1_1?crid=2FC2S45ZR60X4&amp;dib=eyJ2IjoiMSJ9.rO5ehuXy6wRNEz5myKSvAw.o84JIigk6_DtTGGn3gjRCGVmm7dvZJl1NmvvsupYioo&amp;dib_tag=se&amp;keywords=listen+to+the+wool+waltin&amp;qid=1746249585&amp;sprefix=listen+to+the+wool+waltin%2Caps%2C146&amp;sr=8-1\">Amazon<\/a> (U.S.), <a href=\"https:\/\/www.barnesandnoble.com\/w\/listen-to-the-wool-josefin-waltin\/1146806186?ean=9780811776691\">Barnes &amp; Noble<\/a> (U.S.), <a href=\"https:\/\/www.waterstones.com\/book\/listen-to-the-wool\/josefin-waltin\/dan-waltin\/9780811776691\">Waterstones<\/a> U.K.), <a href=\"https:\/\/blackwells.co.uk\/bookshop\/product\/Listen-to-the-Wool-by-Josefin-Waltin-author-Dan-Waltin-photographer\/9780811776691\">Blackwell&#8217;s<\/a> (U.K.) and <a href=\"https:\/\/www.libristo.eu\/en\/book\/listen-to-the-wool_47215301?q_ac=waltin+listen&amp;_gl=1*1olzo0d*_up*MQ..*_gs*MQ..&amp;gclid=Cj0KCQjw2tHABhCiARIsANZzDWrra4_bUYK_eHkGUj5Pn332plLa-hbIytBSxzjeIXncejap5snaZHgaApIIEALw_wcB&amp;gbraid=0AAAAApM9b9k40ppazND1FhvSKZEqDUMlh\">Libristo<\/a> (EU). <em>Boken g\u00e5r att bevaka p\u00e5 <a href=\"https:\/\/www.akademibokhandeln.se\/bok\/listen-to-the-wool\/9780811776691\">Akademibokhandeln<\/a>, <a href=\"https:\/\/www.adlibris.com\/se\/bok\/listen-to-the-wool-9780811776691\">Adlibris<\/a> och <a href=\"https:\/\/www.bokus.com\/bok\/9780811776691\/listen-to-the-wool\/\">Bokus<\/a>.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">You can find me in several social media: <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This&nbsp;<a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/blog\/\"><strong>blog<\/strong><\/a>&nbsp;is my main spinning channel. This is where I write weekly posts, mainly about spinning. Do subscribe!<\/li>\n\n\n\n<li>I share essay-style writing on <strong><a href=\"https:\/\/josefinwaltin.substack.com\">Substack<\/a><\/strong> a couple of times a month. Come and have a look!<\/li>\n\n\n\n<li><strong>I am writing a book! <\/strong>In November 2025 <em><a href=\"https:\/\/www.globepequot.com\/9780811776691\/listen-to-the-wool\/\">Listen to the Wool: A Why-to Guide for Joyful Spinning<\/a> <\/em>will be available.<\/li>\n\n\n\n<li>I run an&nbsp;<strong><a href=\"https:\/\/josefinwaltinspinner.teachable.com\">online spinning school<\/a>,<\/strong>&nbsp;welcome to join a course! You can also check out my&nbsp;<a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/courses-kurser\/\">course page<\/a>&nbsp;for courses in Sweden or to book me for a lecture.<\/li>\n\n\n\n<li>On&nbsp;<a href=\"https:\/\/www.patreon.com\/josefinwaltinspinner\/posts\"><strong>Patreon<\/strong><\/a>&nbsp;you can get early access to new videos and other Patreon only benefits.&nbsp;The contributions from my&nbsp;patrons are an important way to cover the costs, time and energy I put into the videos and blog posts I create. You can read more about my&nbsp;<a href=\"https:\/\/www.patreon.com\/josefinwaltinspinner\/overview\">Patreon page<\/a>&nbsp;here.<\/li>\n\n\n\n<li>Follow me on&nbsp;<a href=\"https:\/\/www.instagram.com\/josefinwaltin\/\"><strong>Instagram<\/strong>.<\/a>&nbsp; I announce new blog posts, share images from behind the scenes and post lots of woolliness.<\/li>\n\n\n\n<li>My<strong>&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCLBBuYv4kff8RQ_oY-PNEqg?view_as=subscriber\">youtube channel<\/a><\/strong>&nbsp;is where I release a lot of my videos.&nbsp;<em>Subscribe to be sure not to miss anything!<\/em><\/li>\n\n\n\n<li>I have a&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/josefinwaltinspinner\/\">facebook page<\/a>&nbsp;<\/strong>where I link to all my blog posts,&nbsp;<em>you are welcome to follow me there<\/em>.<\/li>\n\n\n\n<li>Read the book&nbsp;<strong><a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/knit-spin-sweden\/\">Knit (spin) Sweden!<\/a>&nbsp;<\/strong>by Sara Wolf. I am a co-author and write in the fleece section about how I spin yarn from Swedish sheep breeds.<\/li>\n\n\n\n<li>In all the social media I offer, you are more than welcome to contact me. Interacting with you helps me make better content.&nbsp;<em>My private Facebook page, however, will remain private<\/em>.<\/li>\n\n\n\n<li>I support&nbsp;<strong><a href=\"https:\/\/www.textilescusco.org\">Centro de textiles tradicionales del Cusco<\/a><\/strong>, a group of talented textile artists in Cusco, Peru who dedicate their work to the empowerment of weavers through the revitalization and sustainable practice of Peruvian ancestral textiles in the Cusco region. Please consider supporting their work by&nbsp;<a href=\"https:\/\/www.textilescusco.org\/index.php\/donate\/\">donating to their causes<\/a>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Today I write an essay on Substack: Rhythm and wool, where I reflect over spinning and being in the making as tools to cope with illness. This essay comes with a spinning video I think you&#8217;ll love. There&#8217;s not much I can do when I get a migraine, everything hurts in one way or another. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Substack: Rhythm and wool&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":11655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37],"tags":[16,15,116],"class_list":["post-11650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spinning","tag-spinning","tag-spinning-wheel","tag-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Substack: Rhythm and wool - Josefin Waltin spinner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Substack: Rhythm and wool - Josefin Waltin spinner\" \/>\n<meta property=\"og:description\" content=\"Today I write an essay on Substack: Rhythm and wool, where I reflect over spinning and being in the making as tools to cope with illness. This essay comes with a spinning video I think you&#8217;ll love. There&#8217;s not much I can do when I get a migraine, everything hurts in one way or another. &hellip; Continue reading &quot;Substack: Rhythm and wool&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\" \/>\n<meta property=\"og:site_name\" content=\"Josefin Waltin spinner\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-03T05:33:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-06T16:07:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1074\" \/>\n\t<meta property=\"og:image:height\" content=\"611\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Josefin Waltin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Josefin Waltin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\"},\"author\":{\"name\":\"Josefin Waltin\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f\"},\"headline\":\"Substack: Rhythm and wool\",\"datePublished\":\"2025-05-03T05:33:00+00:00\",\"dateModified\":\"2025-05-06T16:07:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\"},\"wordCount\":556,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f\"},\"image\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1\",\"keywords\":[\"spinning\",\"spinning wheel\",\"videos\"],\"articleSection\":[\"Spinning\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\",\"url\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\",\"name\":\"Substack: Rhythm and wool - Josefin Waltin spinner\",\"isPartOf\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1\",\"datePublished\":\"2025-05-03T05:33:00+00:00\",\"dateModified\":\"2025-05-06T16:07:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1\",\"width\":1074,\"height\":611,\"caption\":\"Screenshot\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/waltin.se\/josefinwaltinspinner\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Substack: Rhythm and wool\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#website\",\"url\":\"https:\/\/waltin.se\/josefinwaltinspinner\/\",\"name\":\"Josefin Waltin spinner\",\"description\":\"For the love of spinning\",\"publisher\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/waltin.se\/josefinwaltinspinner\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f\",\"name\":\"Josefin Waltin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/i1.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/04\/Film_project_profile-1.jpg?fit=343%2C374&ssl=1\",\"contentUrl\":\"https:\/\/i1.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/04\/Film_project_profile-1.jpg?fit=343%2C374&ssl=1\",\"width\":343,\"height\":374,\"caption\":\"Josefin Waltin\"},\"logo\":{\"@id\":\"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/waltin.se\/josefinwaltinspinner\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Substack: Rhythm and wool - Josefin Waltin spinner","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/","og_locale":"en_US","og_type":"article","og_title":"Substack: Rhythm and wool - Josefin Waltin spinner","og_description":"Today I write an essay on Substack: Rhythm and wool, where I reflect over spinning and being in the making as tools to cope with illness. This essay comes with a spinning video I think you&#8217;ll love. There&#8217;s not much I can do when I get a migraine, everything hurts in one way or another. &hellip; Continue reading \"Substack: Rhythm and wool\"","og_url":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/","og_site_name":"Josefin Waltin spinner","article_published_time":"2025-05-03T05:33:00+00:00","article_modified_time":"2025-05-06T16:07:19+00:00","og_image":[{"width":1074,"height":611,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg","type":"image\/jpeg"}],"author":"Josefin Waltin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Josefin Waltin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#article","isPartOf":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/"},"author":{"name":"Josefin Waltin","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f"},"headline":"Substack: Rhythm and wool","datePublished":"2025-05-03T05:33:00+00:00","dateModified":"2025-05-06T16:07:19+00:00","mainEntityOfPage":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/"},"wordCount":556,"commentCount":2,"publisher":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f"},"image":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1","keywords":["spinning","spinning wheel","videos"],"articleSection":["Spinning"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/","url":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/","name":"Substack: Rhythm and wool - Josefin Waltin spinner","isPartOf":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#website"},"primaryImageOfPage":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage"},"image":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1","datePublished":"2025-05-03T05:33:00+00:00","dateModified":"2025-05-06T16:07:19+00:00","breadcrumb":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#primaryimage","url":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1","contentUrl":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1","width":1074,"height":611,"caption":"Screenshot"},{"@type":"BreadcrumbList","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/substack-rhythm-and-wool\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/waltin.se\/josefinwaltinspinner\/"},{"@type":"ListItem","position":2,"name":"Substack: Rhythm and wool"}]},{"@type":"WebSite","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#website","url":"https:\/\/waltin.se\/josefinwaltinspinner\/","name":"Josefin Waltin spinner","description":"For the love of spinning","publisher":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/waltin.se\/josefinwaltinspinner\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/c667208769ee1556d02310bb1722c36f","name":"Josefin Waltin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/image\/","url":"https:\/\/i1.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/04\/Film_project_profile-1.jpg?fit=343%2C374&ssl=1","contentUrl":"https:\/\/i1.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/04\/Film_project_profile-1.jpg?fit=343%2C374&ssl=1","width":343,"height":374,"caption":"Josefin Waltin"},"logo":{"@id":"https:\/\/waltin.se\/josefinwaltinspinner\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/waltin.se\/josefinwaltinspinner"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2025\/05\/Skarmavbild-2025-04-29-kl.-19.06.20-1.jpeg?fit=1074%2C611&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8HrgO-31U","jetpack-related-posts":[{"id":10686,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/triple-time\/","url_meta":{"origin":11650,"position":0},"title":"Triple time","author":"Josefin Waltin","date":"February 17, 2024","format":false,"excerpt":"When I count I automatically group the numbers in clusters of four \u2013 counting four steps and then another four in the staircase, four stitches in a pattern repeat, groups of four breaths in the cold bath. Also, usually four treadles at a time on the spinning wheel, as if\u2026","rel":"","context":"In &quot;For the love of&quot;","block_context":{"text":"For the love of","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/for-the-love-of\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/02\/IMG_2024_02_15-12_45_24_5030_06F7E9BD.jpeg?fit=1200%2C1189&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/02\/IMG_2024_02_15-12_45_24_5030_06F7E9BD.jpeg?fit=1200%2C1189&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/02\/IMG_2024_02_15-12_45_24_5030_06F7E9BD.jpeg?fit=1200%2C1189&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/02\/IMG_2024_02_15-12_45_24_5030_06F7E9BD.jpeg?fit=1200%2C1189&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/02\/IMG_2024_02_15-12_45_24_5030_06F7E9BD.jpeg?fit=1200%2C1189&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2021,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/english-longdraw\/","url_meta":{"origin":11650,"position":1},"title":"English longdraw","author":"Josefin Waltin","date":"December 22, 2018","format":false,"excerpt":"In the last video of 2018 I give you what I promised you back in March \u2013 a video about spinning English longdraw. Share it if you like it! https:\/\/www.youtube.com\/watch?v=4UN7uNByRcc In July I made a video with spinning English longdraw with a quill, but that time I was using brown\u2026","rel":"","context":"In &quot;Spinning techniques&quot;","block_context":{"text":"Spinning techniques","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/spinning-techniques\/"},"img":{"alt_text":"Josefin Waltin spinning on a spinning wheel","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/09\/Sk%C3%A4rmavbild-2018-12-19-kl.-18.56.23.png?fit=540%2C554&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/09\/Sk%C3%A4rmavbild-2018-12-19-kl.-18.56.23.png?fit=540%2C554&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/09\/Sk%C3%A4rmavbild-2018-12-19-kl.-18.56.23.png?fit=540%2C554&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":668,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/english-long-draw\/","url_meta":{"origin":11650,"position":2},"title":"English long draw","author":"Josefin Waltin","date":"December 25, 2017","format":false,"excerpt":"A while ago I came across the term English long draw. I saw a video by Longdrawjames where he showed and explained the English long draw and the importance of good carding. With this technique you build up the twist in an unspun piece of rolag while pinching the yarn\u2026","rel":"","context":"In &quot;Spinning techniques&quot;","block_context":{"text":"Spinning techniques","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/spinning-techniques\/"},"img":{"alt_text":"a hand wound ball of dark grey yarn","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Shetland-Eskit-woolen-3-ply2.jpg?fit=480%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10855,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/doris-and-harvor\/","url_meta":{"origin":11650,"position":3},"title":"Doris and H\u00e4rvor","author":"Josefin Waltin","date":"April 13, 2024","format":false,"excerpt":"Back in October I helped my friend Claudia with the fleeces in the autumn shearing. I brought the fleeces from the Gestrike sheep Doris and H\u00e4rvor home, and I bet they hadn\u2019t taken the bus before! Just a few days earlier I had cuddled these two wooly ladies at a\u2026","rel":"","context":"In &quot;For the love of&quot;","block_context":{"text":"For the love of","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/for-the-love-of\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/04\/IMG_1119-scaled.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/04\/IMG_1119-scaled.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/04\/IMG_1119-scaled.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/04\/IMG_1119-scaled.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2024\/04\/IMG_1119-scaled.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4887,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/teaching-at-saterglantan\/","url_meta":{"origin":11650,"position":4},"title":"Teaching at S\u00e4tergl\u00e4ntan","author":"Josefin Waltin","date":"June 20, 2020","format":false,"excerpt":"This week I have been teaching at S\u00e4tergl\u00e4ntan craft education center \u2013 a five-day course I call A spindle a day. The students learn four different spindle types and wool processing. On the fifth and final day I invite them to a wool tasting to make them realize how much\u2026","rel":"","context":"In &quot;Spinning techniques&quot;","block_context":{"text":"Spinning techniques","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/spinning-techniques\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/06\/IMG_2376-scaled.jpeg?fit=1065%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/06\/IMG_2376-scaled.jpeg?fit=1065%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/06\/IMG_2376-scaled.jpeg?fit=1065%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/06\/IMG_2376-scaled.jpeg?fit=1065%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2020\/06\/IMG_2376-scaled.jpeg?fit=1065%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7015,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/bulky\/","url_meta":{"origin":11650,"position":5},"title":"Bulky","author":"Josefin Waltin","date":"October 2, 2021","format":false,"excerpt":"What is your default yarn? Mine would be a 2-ply fingering, on rare occasions sport weight yarn. Today I spin way out of my comfort zone. With the slowness of a floor supported Navajo style spindle I do my best to approach a bulky yarn. Snow shoveling pants A while\u2026","rel":"","context":"In &quot;Fiber preparation&quot;","block_context":{"text":"Fiber preparation","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/fiber-preparation\/"},"img":{"alt_text":"The Gestrike sheep Gunvor's lamb's fleece is slowly turning into chunky skeins of super bulky yarn.","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2021\/09\/IMG_3111-scaled-e1632847694561.jpeg?fit=859%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2021\/09\/IMG_3111-scaled-e1632847694561.jpeg?fit=859%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2021\/09\/IMG_3111-scaled-e1632847694561.jpeg?fit=859%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2021\/09\/IMG_3111-scaled-e1632847694561.jpeg?fit=859%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts\/11650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/comments?post=11650"}],"version-history":[{"count":7,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts\/11650\/revisions"}],"predecessor-version":[{"id":11662,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts\/11650\/revisions\/11662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/media\/11655"}],"wp:attachment":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/media?parent=11650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/categories?post=11650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/tags?post=11650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}