{"id":2616,"date":"2019-02-23T08:40:35","date_gmt":"2019-02-23T07:40:35","guid":{"rendered":"https:\/\/waltin.se\/josefinwaltinspinner\/?p=2616"},"modified":"2019-03-02T19:45:15","modified_gmt":"2019-03-02T18:45:15","slug":"a-new-online-course","status":"publish","type":"post","link":"https:\/\/waltin.se\/josefinwaltinspinner\/a-new-online-course\/","title":{"rendered":"A new online course"},"content":{"rendered":"\n<p>I have been hinting about a new online course for a while and now it is finally happening! This Saturday, March 2nd, I will launch the online course <strong><em><a href=\"https:\/\/josefinwaltinspinner.teachable.com\/p\/spin-on-a-supported-spindle\/\">Spin on a supported spindle \u2013 a comprehensive step-by-step guide to spinning on a supported spindle with confidence<\/a><\/em><\/strong>. Read about the course here and register for the <a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/webinar-registration\/\">live webinar<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Spinning on a supported spindle, a new online course<\/h2>\n\n\n\n<p>Spinning on a supported spindle is something that lies very close to my heart. Supported spindle spinning may be my most favorite spinning technique and also the technique I have been teaching for the last 2,5 years. Through my classes I have seen the most common mistakes and beginner&#8217;s struggles. In the online course I try to address these issues to give you as many tools as possible to learn how to spin continuously and effortlessly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The superpowers of supported spindle spinning<\/h3>\n\n\n\n<p>This technique has so many superpowers and I will go through each one in the course. With supported spindle spinning you can<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>spin in different places than other spinning techniques<\/li><li>experiment<\/li><li>spin in crowded places<\/li><li>focus on quality<\/li><li>spin very short fibers<\/li><li>find inner balance<\/li><li>spin faster than with other spindle techniques<\/li><li>produce a yarn that is extremely thin<\/li><li>spin with more ease and less strain than many other techniques<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Meditative<\/h4>\n\n\n\n<p>One of the most compelling traits of supported spindle spinning is that it is meditative. That is true for many spinning techniques, but there is something extra special about the rhythm of supported spindle spinning. If I feel stressed I often take a supported spindle and spin for a while. It lets my brain rest and find balance.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"295\" data-attachment-id=\"677\" data-permalink=\"https:\/\/waltin.se\/josefinwaltinspinner\/new-video-for-the-love-of-spinning\/skarmavbild-2017-12-26-kl-21-22-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Sk%C3%A4rmavbild-2017-12-26-kl.-21.22.13.png?fit=890%2C500&amp;ssl=1\" data-orig-size=\"890,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"&lt;p&gt;Josefin Waltin spinning on a supported spindle&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Spinning on a supported spindle is truly meditative&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Sk%C3%A4rmavbild-2017-12-26-kl.-21.22.13.png?fit=525%2C295&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Sk%C3%A4rmavbild-2017-12-26-kl.-21.22.13.png?resize=525%2C295&#038;ssl=1\" alt=\"Spinning on a supported spindle is truly meditative\" class=\"wp-image-677\" srcset=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Sk%C3%A4rmavbild-2017-12-26-kl.-21.22.13.png?w=890&amp;ssl=1 890w, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Sk%C3%A4rmavbild-2017-12-26-kl.-21.22.13.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2017\/12\/Sk%C3%A4rmavbild-2017-12-26-kl.-21.22.13.png?resize=768%2C431&amp;ssl=1 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>Spinning on a supported spindle is truly meditative<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Quality<\/h4>\n\n\n\n<p>Another one of the most powerful features of supported spindle spinning is that you can focus on the quality in a way that no other spinning technique allows. <em>With supported spindle spinning you have a 100 % control over drafting and tension<\/em>. Your hands control both fiber and yarn and at a distance from your eyes that allows you to carefully watch and feel what is happening in the drafting zone. This means that you are able to study the behaviour of the wool closely achieve the result you want right there, between your hands.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Less strain<\/h4>\n\n\n\n<p>Many people say that supported spindle spinning puts less strain on arms and shoulders than other types of spinning. When you spin on a supported spindle you move your arms minimally. That means that arms and shoulders can rest in the motion and your fingers will do the work with the help of low friction against a smooth bowl surface.<\/p>\n\n\n\n<p>I had one student who had constant pains after a car accident. Some spinning techniques were difficult for her to do for longer periods of time due to the pain. But after the course she said that she could spin on a supported spindle for hours. It really warmed my heart to hear and I was truly happy for her.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Course design<\/h3>\n\n\n\n<p>In the course I will walk you through supported spindle spinning step by step. Everything in the course is video-based so that you can see what I do. There are 4 sections and 11 theoretical and practical lessons. All the lessons are captioned and there are informative titles for important keywords and concepts. I have also included a glossary pdf so the you can look up important terms during the course.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Course outline<\/h2>\n\n\n\n<p>In the course we will look at<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Getting to know your spindle: We get acquainted with the spindle and look at why we spin on a supported spindle<\/li><li>Yarn exercises: With step-by-step exercises with yarn we isolate the movements and learn movements, hand positions and yarn angles without having to manage fiber and drafting at the same time. We also look at spindle anatomy and differences in models and design.<\/li><li>Managing fiber and technique: We spin with fiber and practice park and draft at our own pace. We also dive a bit deeper in technique.<\/li><li>Spinning continuously: We let go of the last preparational exercises and learn how to spin continuously.<\/li><li><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"298\" data-attachment-id=\"2620\" data-permalink=\"https:\/\/waltin.se\/josefinwaltinspinner\/a-new-online-course\/skarmavbild-2019-02-19-kl-12-41-35\/\" data-orig-file=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?fit=1681%2C954&amp;ssl=1\" data-orig-size=\"1681,954\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e4rmavbild 2019-02-19 kl. 12.41.35\" data-image-description=\"&lt;p&gt;outline of the course Spin on a supported spindle&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;The outline of the course&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?fit=525%2C298&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?resize=525%2C298&#038;ssl=1\" alt=\"outline of the course Spin on a supported spindle\" class=\"wp-image-2620\" srcset=\"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?resize=1024%2C581&amp;ssl=1 1024w, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?resize=768%2C436&amp;ssl=1 768w, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?w=1681&amp;ssl=1 1681w, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/02\/Sk%C3%A4rmavbild-2019-02-19-kl.-12.41.35.png?w=1575&amp;ssl=1 1575w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption>The outline of the course<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Material requirements<\/h3>\n\n\n\n<p>To be able to take the course you need just a few things:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A supported spindle. If you don&#8217;t have one you can take my free course <a href=\"https:\/\/josefinwaltinspinner.teachable.com\/p\/how-to-pick-a-supported-spindle-and-bowl\">How to pick a supported spindle and bowl<\/a> to find out which model that will work best for you.<\/li><li>A spindle bowl. This could be a special spinning bowl or a household bowl with a smooth surface.<\/li><li>A piece of yarn for the yarn exercises.<\/li><li>Fiber to spin with. Pick a fiber that you are comfortable with.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Who can take the course?<\/h3>\n\n\n\n<p>To make the most of this course you will need to know how to spin on a suspended (drop) spindle and be comfortable with spinning on a suspended spindle. You need to know how wool and fiber behave and how a spindle behaves. You can still take the course if you don\u2019t know this. However, I think you will get the most out of the course if you do know how to spin on a suspended spindle and that you are comfortable with spinning on a suspended spindle.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>When you have finished the course you will know<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>why we spin on a supported spindle<\/li><li>the basic movements and techniques of spinning with a supported spindle&nbsp;<\/li><li>why we do what we do in supported spindle spinning<\/li><\/ul>\n\n\n\n<p>With practice you will learn how to spin continuously with a supported spindle.<\/p>\n\n\n\n<p>The course will be available in my <a href=\"https:\/\/josefinwaltinspinner.teachable.com\">online school<\/a> this Saturday March the 2nd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Live webinar: Spindle ergonomics<\/h2>\n\n\n\n<p>This Saturday, March 2nd at 5 pm CET, I will host a live webinar. I will talk about spindle ergonomics and how we can adjust our spinning to avoid pain and strain. I will also talk about the online course.<\/p>\n\n\n\n<p>This is a chance for me to meet you (in the chat at least, I won&#8217;t be able to see you) and for you to see me live and unedited. I am terrified about this but also very excited. And I know you will be kind webinar participants and not eat me alive.<\/p>\n\n\n\n<p><strong>The\u00a0webinar\u00a0has\u00a0already\u00a0taken\u00a0place<\/strong><\/p>\n\n\n\n<p>Happy spinning!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">You can follow me on several social media:<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>This&nbsp;<a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/blog\/\">blog<\/a>&nbsp;is my main channel<\/strong>. This is where I write posts about spinning, but also where I explain a bit more about videos I release. Sometimes I make videos that are on the blog only.&nbsp;<em>Subscribe or make an rss feed to be sure not to miss any posts.<\/em><\/li><li>My&nbsp;<strong><a href=\"https:\/\/www.youtube.com\/channel\/UCLBBuYv4kff8RQ_oY-PNEqg?view_as=subscriber\">youtube channel<\/a><\/strong>&nbsp;is where I release a lot of my videos.&nbsp;<em>Subscribe to be sure not to miss anything!<\/em><\/li><li>I have a&nbsp;<strong><a href=\"https:\/\/www.facebook.com\/josefinwaltinspinner\/\">facebook page<\/a><\/strong>&nbsp;where I link to all my blog posts,&nbsp;<em>you are welcome to follow me there.<\/em><\/li><li>I run an&nbsp;<strong><a href=\"https:\/\/josefinwaltinspinner.teachable.com\">online spinning school<\/a><\/strong>, welcome to join a course!<\/li><li>On&nbsp;<strong><a href=\"https:\/\/www.patreon.com\/josefinwaltinspinner\/posts\">Patreon<\/a><\/strong>&nbsp;you can get early access to new videos and other Patreon only benefits. The contributions from my patrons is an important way to cover the costs, time and energy I put into the videos and blog posts I create. The content I create is totally free from advertisement. You can read more about my&nbsp;<a href=\"https:\/\/www.patreon.com\/josefinwaltinspinner\/overview\">Patreon page<\/a>&nbsp;here.<\/li><li>Follow me on&nbsp;<a href=\"https:\/\/www.instagram.com\/josefinwaltin\/\"><strong>Instagram<\/strong><\/a><a href=\"https:\/\/www.instagram.com\/josefinwaltin\/\">.<\/a>&nbsp; I announce new blog posts, share images from behind the scenes and post lots of woolliness.<\/li><li>In all the social media I offer, you are more than welcome to contact me. Interacting with you helps me make better posts and videos. My private Facebook page, however, will remain private.<br><em>If you like what I do, please tell all your fiber friends and share these links!<\/em><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I have been hinting about a new online course for a while and now it is finally happening! This Saturday, March 2nd, I will launch the online course Spin on a supported spindle \u2013 a comprehensive step-by-step guide to spinning on a supported spindle with confidence. Read about the course here and register for the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/waltin.se\/josefinwaltinspinner\/a-new-online-course\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A new online course&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[107],"tags":[101,85,16,17,106],"class_list":["post-2616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses","tag-courses","tag-online-courses","tag-spinning","tag-supported-spindle","tag-teaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A new online course - Josefin Waltin spinner<\/title>\n<meta name=\"description\" content=\"A new online course, Spin on a supported spindle, will be launched soon! In this post I write about the course outline and the benefits of the technique.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waltin.se\/josefinwaltinspinner\/a-new-online-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A new online course - Josefin Waltin spinner\" \/>\n<meta property=\"og:description\" content=\"A new online course, Spin on a supported spindle, will be launched soon! 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Instead I have my very first online course! I can finally come closer to you all and be a part of your spinning process. Free course! The first online course I offer is a course in how to pick a supported spindle\u2026","rel":"","context":"In &quot;Courses&quot;","block_context":{"text":"Courses","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/courses\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/11\/IMG_5008.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/11\/IMG_5008.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/11\/IMG_5008.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/11\/IMG_5008.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2018\/11\/IMG_5008.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3900,"url":"https:\/\/waltin.se\/josefinwaltinspinner\/learning-by-teaching\/","url_meta":{"origin":2616,"position":5},"title":"Learning by teaching","author":"Josefin Waltin","date":"November 30, 2019","format":false,"excerpt":"At the moment I am teaching a course series in supported spindle spinning. I get so proud when I see the progress my students are making \u2013 from the initial wobbliness, through understanding what is going to happen to actually managing to control the spindle and in a relaxed motion.\u2026","rel":"","context":"In &quot;Courses&quot;","block_context":{"text":"Courses","link":"https:\/\/waltin.se\/josefinwaltinspinner\/category\/courses\/"},"img":{"alt_text":"Two persons spinning on supported spindles.","src":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/11\/IMG_6739.jpg?fit=1200%2C967&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/11\/IMG_6739.jpg?fit=1200%2C967&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/11\/IMG_6739.jpg?fit=1200%2C967&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/11\/IMG_6739.jpg?fit=1200%2C967&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/waltin.se\/josefinwaltinspinner\/wp-content\/uploads\/2019\/11\/IMG_6739.jpg?fit=1200%2C967&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts\/2616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/comments?post=2616"}],"version-history":[{"count":21,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts\/2616\/revisions"}],"predecessor-version":[{"id":2660,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/posts\/2616\/revisions\/2660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/media\/2624"}],"wp:attachment":[{"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/media?parent=2616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/categories?post=2616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waltin.se\/josefinwaltinspinner\/wp-json\/wp\/v2\/tags?post=2616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}