Spindle ergonomics

In March this year I launched my online course Spin on a supported spindle. On launch night I hosted a live webinar on spindle ergonomics. I have now edited the webinar and it is available for free in my online school.

Take me to the spindle ergonomics webinar!

As a spinning teacher I want my students to be able to spin comfortably. Sometimes it is difficult to understand why something hurts or feels uncomfortable. In the webinar I take you through some of the most common problems in spindle spinning in general and supported spindle spinning in particular. The webinar is an excellent way to learn more about my course Spin on a supported spindle and to see what my teaching style is like.

  • In the webinar I talk about the difference between pushing and pulling the spindle and what effects it has on your spinning process.
  • I talk about sharing the strain so that you can spin for a long time without pain.
  • I also talk about the online course Spin on a supported spindle – the content, course outline and practical information.
  • The offers and prices in the webinar are no longer valid.
A woman holding up a spindle.She is wearing a knitted sweater with spinning wheels on it.
In the webinar I talk about pushing and pulling the spindle and about sharing the strain.

The video quality is not what you are used to from my videos. It has to do with the fact that the webinar was a live stream and that I did it indoors with less than optimal lighting. This was my live webinar world premiere. However, in the editing I have improved both light and sound to the best of my ability.


The whole webinar is captioned (subtitled) so that you can read what I say. My only choice was to burn in the captions, so if you are annoyed by them there is nothing I can do about it. The captions are very important to me because they make my content accessible to a larger audience. Several students have told me that they wouldn’t have been able to take my courses without the captioning.

Patron pledges

Captioning courses is the single most time consuming part of my business. I would say that one video minute takes at least ten minutes to caption, probably more. However, thanks to the pledges from my patrons I have now been able to pay a captioning service to caption my courses and webinars for me. This takes a huge load off my shoulders while at the same time it makes my videos accessible to a wider audience.

I have also been able to buy a proper studio light for the Patreon pledges to give you a better visual experience in my upcoming online courses and webinars. A big thank you to all my patrons! Your contributions are really important for the development of my business.

If you are not already a patron and want to contribute to this, have a look at my Patreon page! You can choose different levels with different patron rewards. I have also added a couple of higher tiers if you want to pledge more, but with no extra rewards.

A bundle of joy

Now you have a whole bundle of resources to dive into regarding supported spindle spinning:

  • The free online course in How to pick a supported spindle and bowl. The course gives you tools to decide which supported spindle that is the best one for you. In the course you will also get a pdf with a list of spindle makers that I can recommend.
  • This webinar. You will learn about spindle ergonomics, particularly in supported spindle spinning. I don’t want my students to be uncomfortable when they spin. You will also learn more about the paid course (see below) and see what my teaching style is like.
  • The course Spin on a supported spindle. It has three different pricing tiers. Find the one that suits you the best.
  • If you are not sure if you want to invest in my paid course you can buy the ebook that is based on the course Spin on a supported spindle. It has no video or audio, but it is a start.
  • Videos and blog posts.

Spindle ergonomics webinar

A woman spinning on a supported spindle.
Enjoying the spindle ergonomics webinar!

Happy spinning!

You can follow me in several social media:

  • This blog is my main channel. This is where I write posts about spinning, but also where I explain a bit more about videos I release. Sometimes I make videos that are on the blog only. Subscribe or make an rss feed to be sure not to miss any posts.
  • My youtube channel is where I release a lot of my videos. Subscribe to be sure not to miss anything!
  • I have a facebook page where I link to all my blog posts, you are welcome to follow me there.
  • I run an online spinning school, welcome to join a course! You can also check out my course page for courses in Sweden.
  • On Patreon you can get early access to new videos and other Patreon only benefits. The contributions from my patrons is an important way to cover the costs, time and energy I put into the videos and blog posts I create. Shooting and editing a 3 minute video takes about 5 hours. Writing a blog post around 3. You can read more about my Patreon page here.
  • Follow me on Instagram.  I announce new blog posts, share images from behind the scenes and post lots of woolliness.
  • In all the social media I offer, you are more than welcome to contact me. Interacting with you helps me make better content. My private Facebook page, however, will remain private.
    If you like what I do, please tell all your fiber friends and share these links!
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